castle hill fitness - Your Health and Nutrition specialists

At The Fitness Nirvana Health Centre in Castle Hill, New South Wales, Carmel Guzel offers personalized health and nutrition services designed to support your well-being. With tailored exercise and nutrition programs, I’m here to help you achieve and maintain your health goals. Contact me today to explore how I can guide you on your fitness journey.

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How Can we help you today?

Our on-site and online nutritionist services are designed with you in mind, providing personalized advice to support hormone balance during perimenopause and menopause, tailored specifically to your journey. We focus on women’s health, offering customized plans for managing insulin resistance, type 2 diabetes, metabolic disorders, and achieving your ideal weight. Whether you’re looking to boost your energy, balance your hormones, or embrace a healthier lifestyle, we’re here to guide you every step of the way. Our holistic approach blends balanced nutrition with regular exercise, empowering you to feel your best and live your most vibrant life.

About Carmel

Learn more about our background and experience in fitness.

PT

See our range of group and one-to-one personal training options.

Nutritionist

Transform your health with a tailored nutrition programme.

Client Testimonials

The Fitness Nirvana health centre has helped me to regain my physical strength post op and given me a safe environment in which I feel comfortable. The trainers are knowledgeable and enthusiastic! The centre is always spotless and I have met many lovely friendly people! Highly recommend!! xx
Caryn
I have been going to The Fitness Nirvana gym since day 1 and have always loved the environment Carmel and the team provide. I never thought I would be as committed but I can honestly say going to the gym particularly now helps my wellbeing. All of the members are like minded and fun to be around. Thanks for being awesome!
Kelly
The Fitness Nirvana are dedicated to creating a safe and welcoming environment for their clients. Classes are fantastic and there is a wide variety for all fitness levels. PT sessions are all customised to your goals and capabilities and in the time I have been with them I have taken so many steps closer to achieving goals and increasing my strength and fitness overall. Even through the pandemic of everything it threw at gyms they adapted and ensured this did not hinder their client's capability to continue on their fitness journeys. Cannot recommend them enough!
Samantha
Every time you workout with the staff at The Fitness Nirvana you know they care about you and are there to help you set and achieve your goals. They help you bring out the best in you, give positive feedback and work with you every step of the way. I love being part of the Nirvana family. 🙂🙂🙂
Debra

For high-quality health and fitness services, call Carmel on 0406 624 796.

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